You do not have to feel bad if you looked yourself in the mirror one morning and found a disgusting-looking zit because the majority of teenagers go through this distressing condition at some point of time in their teen life. Clinical studies are evidence that almost 100% of all teens have at least an occasional whitehead, blackhead or pimple.
Several changes occur in your body and emotions while you step into adulthood because of hormone modifications. When hormones are highly active, the glands that are attached to hair follicles (sebaceous glands) produce more sebum—an oily substance that “lives” within the pores.
An acne lesion (whitehead, blackhead or pimple) occurs when a hair follicle becomes plugged with the sebum and dead skin cells that are always being shed by the body. Brace yourself.
When acne begins sometime between the ages of ten and thirteen, it is usually going to go on for five, or even ten, years! The most severe cases in some teens stem from the development of comedones. Comedones are skin-colored, small bumps that frequently show up on the forehead and chin of those with acne.
Some may be so small that they are not visible to the naked eye – these are called microcomedones. The heaviest breakouts will be at their worst at about 3 to 5 years after the first comedones appear.
The pimples and blackheads you’re experiencing right now should disappear sometime between the ages of 20 and 25. However, the most severe cases of nodular acne or cystic acne may not resolve until you’re 30 or over.
Most of all, try not to isolate yourself just because you’re breaking out. Take a look around you. Lots of the kids you know are also walking around with acne your parents probably suffered with it as well when they were adolescents. Ask them. Acne has not singled you out besides, you’re not alone in feeling the way you do.
British teenagers conducted a survey and found that they are suffering the same emotional pain that you are. Almost 40% of them have avoided going to school because they were embarrassed. Over half of them felt that acne prevented them from having a boyfriend or girlfriend. About one-third said it got in the way of them being able to make friends.
By treating your acne properly, you can protect yourself from the emotional effects of your condition, and you can stop the breakouts from getting worse. Thanks to modern sciences, that is making the availability of medications possible.
Teenage Emotions & Acne
Emotional reactions to acne depend on the severity of the symptoms and signs. Since we all know the skin with acne deviates from the concept of beauty and especially in teenage sufferers may lead to embarrassment, reduced self-esteem, social isolation, guilt, anger and even frank anxiety and depression. It is noted that the more disfigurement accompanying the acne the higher the anxiety levels.
Acne can have a (negative) psychological impact that can lead many teenagers to walk around carrying negative self-images that can stick with them and affect their beliefs and actions for the rest of their lives.
Parents can be the crucial piece of the puzzle. Sensitivity from those closest to them can help teens be more self-accepting and do less self-flagellation for some supposed fault. Parents who tell their kids that they are beautiful, precious and special can provide an important psychological bridge over these turbulent feelings. Taking some “mirror time” to see beyond the pimples while doing some positive self-affirmations can help too.
In more severe cases, supportive psychotherapy or hypnotherapy can benefit any teenager who is willing to put in the time and the effort. It will be worth it.
Several teenagers suffer emotional stress and fatigue brought on simply by being adolescents. Higher levels of hormones and adrenaline can result, which increases sebum production, and can eventually clog pores.
Severe acne outbreaks have also been reported after prolonged sleep deprivation. Beauty sleep becomes more important than ever, as we know skin cells are nourished and rejuvenated during sleep.
Exercise can not only increase blood circulation and bring more oxygen to the skin it can also help soothe the mind and the emotions of teens bearing the agony of acne. In addition to plenty of sleep and exercise, relaxation techniques such as breathing exercises, yoga, self-hypnosis, meditation, or listening to relaxing music, have also been shown to be effective.
Teenage Acne Treatment Tips
It seems kind of embarrassing looking at acne as a disease, but what else can it be? It is not welcome, it is a nuisance that makes you feel terrible, it is an illness, and it’s unwanted. If that doesn’t have to qualify it as a condition, I do not know what else does. Do you? However, what should take your mind the more is looking for a solution for acne.
Acne is triggered by a natural secretion of hair follicles underneath Your skin. When these hair follicles are unable to break very easily, they remain underneath the skin’s uppermost layer and make a mess.
And what a mess they can make; it’s what you view on the faces and necks of those who are afflicted with acne. In case you want to steer clear of the condition, a good rule of thumb is – live clean.
Treating acne is not really as quick as many persons presume that it is, especially for individuals who don’t suffer too seriously from the problem. To them, it’s almost all cut and dried: you get the affliction simply because you have not cleaned the skin well enough, and you heal when you are clean.
Well, fine for them, nevertheless bad in general. It could be treated by simple methods, then again it could as well get awful enough to take its toll on you if you don’t perform all you can to handle it.
One type of acne, the type referred to as chloracne, is the effect of chlorinated compounds. As you use lots of chlorinated products, you leave yourself wide open. However you cannot basically cure it by stopping, you will probably need to begin taking the proper acne treatment to accelerate the healing process. And of course, you want to bring your physician in on it likewise.
Here’s a little something you needn’t get to see every single day: acne has been known ever since the time of the Historic Roman Empire! Surprised? Here’s another: it goes further back to the era of the Pharaohs.
Records that recommend as a matter of fact that there were Pharaohs who themselves suffered from the disease and instructed their slaves to find cures or face death. Boy, am I glad I did not exist in those days!
Any solutions they thought that they might have found back then definitely was not able to have been a lasting one, considering that here we are at this time still suffering from a similar affliction.
It appears as though acne has a natural selection for a specific type of people, and possibly it will. Individuals with thicker skin pigments do not appear to suffer much from the condition, or at least not as much as individuals with lighter-colored skin.
You could know then that the fact that a parent of yours had previously suffered from the affliction makes you a possible victim. Then again all hope isn’t lost. Plenty of doable remedies to treating acne now exist.