There are many possible causes of acne. People of all ages, lifestyles, and backgrounds can develop it, and the causes can be different for each. The first step to understanding what is causing your acne is knowing your skin type and how to care for it.
If you have oily skin, you wouldn’t want to use a facial cleanser containing oil because your body is already producing a good amount of it. Likewise, if your skin is dry, you wouldn’t want to necessarily use a product that is oil-free.
Perhaps, one of the most common myths is that oily skin does not need to be moisturized.
Oil is not moisture, and skin needs moisture. Determining the cause and caring for your type of acne, as well as properly caring for your skin is crucial in curing acne.
Here cover some of the possible causes of acne and how to help determine what might be causing yours.
The skin is the largest organ in the human body. Like all other organs, proper care must be given to ensure it works correctly.
Topical treatments are those used on the surface of the skin. By helping to keep pores open, eliminating excess dirt and oil, and getting rid of unwanted bacteria. There are medications that can be taken orally to help eliminate excess oils by keeping the body from producing them, along with various other medical remedies that help treat acne. Before you can treat it, however, you need to understand what is causing it.
Hormones can play a major part in causing acne. In adolescence, the changes the body goes through can cause constant breakouts, while in adult years, bodily changes, such as premenstrual and pre-menopausal episodes, can cause breakouts to continue.
Any hormonal excess can promote acne, the male hormones are most notorious for doing so.
The body can then produce more oil, which can block pores and cause breakouts. Using products that help eliminate or control oil may be helpful in curing acne with this cause.
Stress can also be a contributing factor to the presence of acne.
When you are stressed, the body releases certain hormones and chemicals which can produce toxicities that cause acne. Try to eliminate stress by staying away from stressful situations.
It is also believed that some foods, such as chocolate and sugar can cause acne. While this is commonly disputed and often thought to be a myth, it is unclear whether these foods are unable to actually cause acne. Ask a physician if you want to know more about this as a possible cause.
Because there are many types of acne, there can be many causes. The environment can influence acne, as well as lifestyle. The products you use can also affect your acne. If you are not using the proper products to counteract acne, you may see an increase in breakouts.
Acne Care for Adults
Roughly 20% of acne cases being treated in the United States belong to adults.
The causes of adult acne vary and can be any one or a combination of the following conditions.
Until recently, stress-related acne was a myth. Researchers are now beginning to understand the correlation between stress and acne. For adult acne sufferers, stress is considered to be the leading cause of post-pubescent breakouts.
When we are exposed to stressful situations, the brain triggers the central nervous system, which in turn sends signals to the rest of the body as part of a primitive fight or flight response. Part of this response is a hormonal release from our adrenal glands and fatty secretions from the sebaceous glands, which lay beneath the skin.
Both hormonal imbalance and fatty secretions, which can clog pores, are known contributors to acne outbreaks.
Hormonal imbalances as a cause of adult acne primarily affect women. Imbalances that occur during a woman’s menstrual cycle or as a result of pregnancy can lead to acne outbreaks.
There are adult males who report that they have monthly acne episodes. While men obviously do not menstruate, it is believed that men may have hormonal cycles similar to women.
Coffee Consumption Adults tend to ingest more coffee than do teens. The caffeine in coffee and tea promotes the production of cortisol, which is also known as the stress hormone. As noted, hormone imbalances are known contributors to adult acne.
The chemicals introduced into the body by cigarette smoking limit blood circulation to skin cells, inhibiting the skin’s ability to heal and regenerate. The toxins released in cigarette smoke can clog pores and promote bacterial growth in pores, all of which contribute to adult acne.
Recent research has shown that people are more likely to suffer from adult acne if they have a family history of adult acne sufferers.
Environmental Job conditions that expose the skin to high levels of pollutants, irritants, or humidity can lead to an increase in adult acne.
Poorly formulated cosmetics that are heavy or greasy can clog skin pores, trapping bacteria, dirt, and oils resulting in adult acne breakouts. Covering acne with makeup can make the condition worse.
Taking Care of Acne-Prone Skin
Acne, if not treated on time, can even lead to scarring. Some acne goes so deep inside the skin that they form into nodules and cysts, which leave scars that may not disappear even after healing.
Do’s and Don’ts on the acne-prone skin:
Professional treatment is the best for acne, the earlier the treatment provided, the better. A good doctor will be in a position to treat acne-using medications by controlling the over-active sebaceous glands, hormonal imbalance, or even stress.
It is good not to squeeze or break the pimples and acne, as it will lead to spread the infection and can make the area swell and might even lead to permanent scarring.
Usage of oily cosmetics is also not recommended, as the acne-prone skin already is oily enough, usage of such cosmetics will add up to it. Instead of using oily cosmetics, it is better to go for water-based ones, which might be less harsh. It is always good to remove makeup at night, if left on the whole night might cause irritation to the skin.
The acne-prone skin should be pampered with a gentle wash and pat dry. Vigorous scrubbing needs to be avoided as it only worsens the condition and may even block the pores.
Regular shampooing is recommended as it may reduce the pimple appearing on the forehead, it is good to avoid hair products like gels and pomades, as they are oily.
Cosmetics that are non-comedogenic should be used. Acnes sometimes can make the skin hypersensitive, hence sunscreens can be used to avoid sunburns. It is good to avoid tanning, as it cannot make the skin clearer.
Over-the-counter products containing salicylic acid or benzoyl peroxide can cure mild acne.
Following are few tips to be followed for control of acne.
Consult your dermatologist in case you are affected by acne. Do not wait for acne to aggravate. Many over-the-counter drugs are available for treating mild to moderate acne like benzoyl peroxide acne lotion, salicylic acid acne lotion, triclosan acne lotion, chlorhexidine gluconate acne lotion, etc.
Do not wash the affected area too frequently as it depletes skin oil. The blockage which is the cause of acne is too deep inside to be removed by washing. Lukewarm water is better suited for washing the skin. Hot water is to be avoided.
Changing soap frequently is a sure way to aggravate acne. Using a mild moisturizer and acne cleanser goes a long way in controlling acne.
There are no magic cures for acne. The usual time taken for acne to subsidize after acne treatment is begun is between 4 weeks to 6 weeks. Results are noticeable only after 2 weeks. It is essential to complete the medicine course and be patient with the results. It is prudent to continue applying acne lotion after acne has subsidized for a week at least.
Taking food supplements like acuzine is beneficial for the skin as well as the body. Its ingredients include anti-oxidants, Vitamins E &C, hydrolyzed collagen, ALA, DMAE, Aloe vera, Bioperine, etc. The effect of these ingredients is to strengthen the skin.